March 3, 2020

6:32pm, Guilford Avenue and E Mount Royal Avenue, Baltimore, MD

On a bridge not far from work. Motivation is low. Energy is lower. Day is still going. It's warm out today. I'm facilitating a dance workshop after I'm done with this entry. Intentionally moved quite slow. Listen to angles. Legs and angles. Arms. Bend. Fold. Align. Only a few days left until daylight saving. The rain is imminent. Slow gains for long term improvement. My hamstrings are TIGHT! More stretching. More baths. Today isn't necessarily about anything other than that. Day sixty-three.